Amount of Copper, Cu in Snack, Mixed Berry Bar

Snacks

In 100 g (Grams) of Snack, Mixed Berry Bar there is 0.244 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snack, Mixed Berry Bar.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Snack, Mixed Berry Bar

Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.

Water 15.52 g 15.52%
Energy (calorie) 383 kcal
Energy (joule) 1601 kJ
Protein 13.16 g 13.16%
Total lipid (fat) 10.53 g 10.53%
Ash 1.97 g 1.97%
Carbohydrate, by difference 58.84 g 58.84%
Fiber, total dietary 7.9 g 7.9%
Sugars, total 26.32 g 26.32%
Calcium, Ca 105 mg 0.10%
Iron, Fe 1.89 mg
Magnesium, Mg 91 mg 0.09%
Phosphorus, P 343 mg 0.34%
Potassium, K 446 mg 0.45%
Sodium, Na 447 mg 0.45%
Zinc, Zn 2.64 mg
Copper, Cu 0.244 mg
Manganese, Mn 1.963 mg
Selenium, Se 19.8 µg
Fluoride, F 11.5 µg

Nutrients in Snack, Mixed Berry Bar